I am a medical researcher at the University of Rochester. I use Crossfit as a way to stay in shape for hockey and squash and to help me with a previous back injury. I love my Box at FCCF and enjoy the camaraderie during the Open.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 5424th Men (55-59) | 2075th Men (55-59) North America East | 3127th Men (55-59) United States | 1st Men (55-59) Flower City CrossFit | ||||
2023 | 1212th Men (55-59) | 494th Men (55-59) North America East | 753rd Men (55-59) United States | 1st Men (55-59) Flower City CrossFit | ||||
2022 | 574th Men (55-59) | 401st Men (55-59) North America | 372nd Men (55-59) United States | 1st Men (55-59) Flower City CrossFit | ||||
2021 | 723rd Men (55-59) | 557th Men (55-59) North America | 512th Men (55-59) United States | 2nd Men (55-59) Flower City CrossFit | ||||
2017 | 114959th Men | 1854th Men (50-54) | 8477th Men North East | 201st Men (50-54) North East | 62435th Men United States | 1330th Men (50-54) United States | – – | |
2015 | Men | Men (45-49) | Men North East | Men (45-49) North East | – – | – – | ||
2013 | 37170th Men | 1427th Men (45-49) | 3578th Men North East | 162nd Men (45-49) North East | – – | – – |
Benchmark Stats
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Back Squat 260 lb Chad1000x -- Clean and Jerk 175 lb Deadlift 315 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 135 lb Sprint 400m 1:35