Washed up Obstacle Course racer, wannabe adventurer and the attemptor of this thing called CrossFit.
Benchmark Stats
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Back Squat 130 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 180 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 40 Run 5k 18:08 -
Snatch -- Sprint 400m 1:07