I'm a dad of 2, an owner of 2 gyms and a CrossFitter for 8+ years. I compete for the love of the sport of course. I've competed at the CrossFit Games twice as a master.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 11153rd Men 83rd Men (45-49) 729th Men South East 8th Men (45-49) South East 6213th Men United States 57th Men (45-49) United States – –
2016 2587th Men 7th Men (45-49) 216th Men South East 1st Men (45-49) South East – – – –
2015 Men Men (40-44) Men South East Men (40-44) South East – – – –
2014 2339th Men 56th Men (40-44) 211th Men South East 5th Men (40-44) South East – – – –
2013 977th Men 95th Men South East – – – –
2012 1913th Men 192nd Men South East – – – –
2011 1151st Men 94th Men South East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2017 169th Men (45-49)
2016 14th Men (45-49)
2014 26th Men (40-44)

Regional

Year Division Rank Regional
2017 Team 24th Atlantic

Games

Year Division Rank
2016 Men (45-49) 12th
2013 Men (40-44) 10th

Benchmark Stats

  • Back Squat 375 lb
    Chad1000x --
    Clean and Jerk 290 lb
    Deadlift 425 lb
  • Fight Gone Bad 387
    Filthy 50 20:20
    Fran 2:47
    Grace 1:37
  • Helen 8:20
    L1 Benchmark --
    Max Pull-ups 40
    Murph --
  • Run 5k 23:40
    Snatch 225 lb
    Sprint 400m 1:09