John Emmert

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 26516th 1932nd Mid Atlantic 541st North Carolina
2015 18110th 1383rd Mid Atlantic 407th North Carolina
2014 24008th 1941st Mid Atlantic --
2013 -- -- --
Benchmark Stats
  • Back Squat 390 lb
    Clean and Jerk 295 lb
    Snatch 215 lb
    Deadlift 495 lb
    Fight Gone Bad --
    Max Pull-ups 41
  • Fran 3:59
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --