Brendan Willis

  • CrossFit
  • CrossFit
  • Region
    North Central
  • Division
    Individual Men
  • Age
  • Height
  • Weight
    175 lb
  • Affiliate
    IST CrossFit
  • Team

I am a Canadian living in Duluth, MN. I played DIII baseball at the University of Wisconsin-Superior and earned my Bachelors of Science degree in Exercise Science. After that, I received my Master's of Science degree in Exercise Physiology from the College of St. Scholastica and just recently received my CrossFit Level 2 certification. I have been a Strength & Conditioning coach at Impact Sports Training for over four years and have worked with hundreds of middle school, high school, collegiate, and professional athletes. I have the pleasure of training with some of the strongest athletes in Minnesota which has really helped me take my training to the next level.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 215th 20th Central Regional 1st Minnesota
2015 1878th 165th Central Regional 12th Minnesota
2014 839th 84th North Central No results to show yet
2013 5354th 448th North Central No results to show yet
Year Overall Rank Division Regional Name
2016 38th Individual Men Central Regional
Benchmark Stats
  • Back Squat 380 lb
    Clean and Jerk 275 lb
    Snatch 220 lb
    Deadlift 435 lb
    Fight Gone Bad 440
    Max Pull-ups 55
  • Fran 2:12
    Grace 2:06
    Helen 6:48
    Filthy 50 13:38
    Sprint 400m 1:06
    Run 5k 19:30