Youth/Teen: Hockey, Baseball, Football, Track(pole vault), Martial Arts. Adult: Rock Climbing, Mountaineering, Backcountry Skiing. Parent: Coached Hockey, Baseball, Soccer, Taught Hap Ki Do. Current: Hiking, Skiing, Snowshoeing, Backpacking, Adventure racing and of course Crossfit makes it possible to be an active graying Weekend Warrior!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||1308th||47th Canada East|
|2013||642nd||17th Canada East|
Back Squat 305 lb Clean and Jerk 235 lb Snatch 205 lb Deadlift 340 lb Fight Gone Bad -- Max Pull-ups --
Fran 5:20 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --