Personal trainer and Group fitness Instructor since emigrating to Australia in 1987. Twin Boy and Girl turning 20this April, My Son Played Soccer in the UK, and my daughter is a personal trainer and Crossfit competitor. My Mother still does Crossfit at the age of 82 I competed in the World Games last year for the 3rd year in a row in Carson LA placing 13th in the 45 - 49 year old female category This will be my fourth consecutive world games in 2014 being the last year in the category before moving up to the 50-54 year old next year I have changed boxes since my last world games in 2012 and love the new coaches , athletes and box enthusiasm . I made one Of two of our teams at regionals for Crossfit Active ARTARMON last year and thus year I will be watching 3 teams from our box compete at regionals . My daughter was in the team last year that made the GAMES when she was 19 and this year will be the highlight again for me being with my daughter at the same comp cheering her on like she has cheered and supported me for the last 3 years if they make the GAMES again this year for the second time in a row .

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 2137th Women 35th Women (45-49) 147th Women Australia 2nd Women (45-49) Australia – – – –
2013 1254th Women 15th Women (45-49) 74th Women Australia 1st Women (45-49) Australia – – – –
2012 12th Women (45-49) 2nd Women (45-49) Australia – – – –

Age Group Quarterfinal

Year Rank Worldwide
2014 12th Women (45-49)

Games

Year Division Rank
2014 Women (45-49) 6th
2013 Women (45-49) 13th
2012 Women (45-49) 17th
2011 Women (45-49) 9th

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --