Kate Murray

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    30
  • Height
    165 cm
  • Weight
    57 kg
  • Affiliate
    --
  • Team
    --

Long distance runner and triathlete. Greatest achievements are Melbourne marathon 3:41:21 in 2011. Canberrra half ironman in 2012. New York City Marathon in 2013. Started focusing more on Crossfit in Dec 2013 after high tempo running training. Seeing awesome gains in strength :)

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 29775th 2315th Australia
2013 -- --
Benchmark Stats
  • Back Squat 72 kg
    Clean and Jerk 35 kg
    Snatch 32 kg
    Deadlift 102 kg
    Fight Gone Bad --
    Max Pull-ups 12
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:16
    Run 5k 21:20