I started Crossfit at 55 and had never picked up a barbel till then. I am a mother of 5 children and have been married for 44 years. I started Crossfit with my eldest daughter and now the whole family workout at the same Crossfit box in Wellington. I have 8 grandchildren. Crossfit is a women’s best friend. It’s an amazing sport for any age and fitness. I am forever grateful for this sport. It has given me an opportunity to meet so many amazing ladies and I can’t wait to meet up with them again in Madison.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 3rd Women (65+) | 1st Women (65+) Oceania | 1st Women (65+) New Zealand | 1st Women (65+) CrossFit Central Wellington | ||||
| 2023 | 1st Women (65+) | 1st Women (65+) Oceania | 1st Women (65+) New Zealand | 1st Women (65+) CrossFit Central Wellington | ||||
| 2022 | 16th Women (60-64) | 2nd Women (60-64) Oceania | 2nd Women (60-64) New Zealand | 1st Women (60-64) CrossFit Central Wellington | ||||
| 2021 | 6th Women (60-64) | 1st Women (60-64) Oceania | 1st Women (60-64) New Zealand | 1st Women (60-64) CrossFit Central Wellington | ||||
| 2020 | 2nd Women (60+) | – – | 1st Women (60+) New Zealand | – – | ||||
| 2019 | 4th Women (60+) | – – | 1st Women (60+) New Zealand | – – | ||||
| 2018 | 2nd Women (60+) | 1st Women (60+) Australasia | 1st Women (60+) New Zealand | – – | ||||
| 2017 | 22nd Women (55-59) | 6th Women (55-59) Australia | 2nd Women (55-59) New Zealand | – – | ||||
| 2016 | 20th Women (55-59) | 5th Women (55-59) Australia | – – | – – | ||||
| 2015 | 30th Women (55-59) | 4th Women (55-59) Australia | – – | – – | ||||
| 2014 | 29th Women (55-59) | 6th Women (55-59) Australia | – – | – – | ||||
| 2013 | 75th Women (55-59) | 5th Women (55-59) Australia | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 2nd Women (65+) | |
| 2023 | 1st Women (65+) | |
| 2022 | 9th Women (60-64) | |
| 2021 | 6th Women (60-64) | |
| 2020 | 1st Women (60+) | |
| 2019 | 2nd Women (60+) | |
| 2018 | 4th Women (60+) | |
| 2017 | 26th Women (55-59) | |
| 2016 | 34th Women (55-59) | |
| 2015 | 35th Women (55-59) | |
| 2014 | 31st Women (55-59) | |
Benchmark Stats
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Back Squat 195 lb Chad1000x -- Clean and Jerk 127 lb Deadlift 235 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 4:10 -
Helen 13:33 L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 92 lb Sprint 400m --