Melissa Gust

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    36
  • Height
    5'4"
  • Weight
    155 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- South West 1366th Colorado
2014 1083rd 69th South West --
2013 1078th 66th South West --
2012 366th 26th South West --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 16th Individual Women South West --
2012 21st Team South West Conviction
Benchmark Stats
  • Back Squat 270 lb
    Clean and Jerk 195 lb
    Snatch 160 lb
    Deadlift 330 lb
    Fight Gone Bad --
    Max Pull-ups 41
  • Fran --
    Grace 1:58
    Helen 9:48
    Filthy 50 20:50
    Sprint 400m 1:05
    Run 5k --