Rich Ryan

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    44
  • Height
    6'1"
  • Weight
    225 lb
  • Affiliate
    --
  • Team
    --

I'm 38 yrs old Married 10 yrs 2 kids 1 dog CFM member for almost 2 years (changed my life) Firefighter for the past 11 years

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2015 -- --
2014 -- -- North East
2013 -- --
2012 15703rd 1445th North East
Benchmark Stats
  • Back Squat 355 lb
    Clean and Jerk 230 lb
    Snatch 165 lb
    Deadlift 455 lb
    Fight Gone Bad 302
    Max Pull-ups 24
  • Fran 4:44
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --