Rachel Serna

  • CrossFit
  • CrossFit
  • Region
    Southern California
  • Division
    Individual Women
  • Age
  • Height
  • Weight
    148 lb
  • Affiliate
    Boombox CrossFit SD
  • Team
    BoomBox Massive

I am born and raised in San Diego. I currently work full time at Costco while training as a competitive Crossfit athlete. I spend most of my time with my family and at home with my dogs when I'm not training. I continue to surf and hike when I find free time.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 220th 14th California Regional 24th California
2015 141st 9th California Regional 18th California
2014 118th 11th Southern California No results to show yet
2013 576th 48th Southern California No results to show yet
Year Overall Rank Division Regional Name
2015 21st Individual Women California Regional
2014 9th Individual Women Southern California
2013 17th Individual Women Southern California
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 198 lb
    Snatch 160 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:09
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:00