Rachel Serna

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    1

I am born and raised in San Diego. I currently work full time at Costco while training as a competitive Crossfit athlete. I spend most of my time with my family and at home with my dogs when I'm not training. I continue to surf and hike when I find free time.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 220th 14th Southern California 24th California
2015 141st 9th Southern California 18th California
2014 118th 11th Southern California --
2013 576th 48th Southern California --
Regionals
Year Overall Rank Division Regional Name Team Name
2016 12th Team California Regional BoomBox Massive
2015 21st Individual Women California Regional --
2014 9th Individual Women Southern California --
2013 17th Individual Women Southern California --
Games
Year Overall Rank Division
Team Series
Year Overall Rank Team Name Members
2016 17th Meat and The Sweet Aaron Prenger, Dara Ching, OJ Washington
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 198 lb
    Snatch 160 lb
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:09
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:00