I spent over ten years bodybuilding as my only form of exercise. Took an eighteen year break from exercise while being a stay at home mom. Started CrossFit with my family when I was 48 years old. Asthma, allergies and arthritis slow me down but I'm still at it. I think the switch to eating mostly Paleo has reduced my arthritis symptoms.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||751st||44th California Regional||83rd California|
|2015||580th||35th California Regional||71st California|
|2014||th||th Southern California||No results to show yet|
|2013||th||th Southern California||No results to show yet|
Back Squat 155 lb Clean and Jerk 105 lb Snatch 75 lb Deadlift 175 lb Fight Gone Bad -- Max Pull-ups 12
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --