
Rory Zambard
No performance history
Coach, athlete, nerd. I'm living to love The Lord, love life, and love people. I work on the Level 1 Seminar staff, and train at CrossFit Bellevue. My mom, Lisa Long, is my inspiration, and my friends keep me working hard. 2Tim 1:7
Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
---|---|---|---|---|
2021 | Women | 4593rd | 2608th North America | 2246th United States |
2014 | Individual Women | 12th | 1st | -- |
2013 | Individual Women | 61st | 3rd | -- |
2012 | Individual Women | 578th | 44th | -- |
2011 | Women | 59th | 4th North West | -- |
Year | Division | Rank | Regional |
---|---|---|---|
2014 | Individual Women | 3rd | North West |
2013 | Individual Women | 1st | North West |
Year | Division | Rank |
---|---|---|
2014 | Individual Women | 100th |
2013 | Individual Women | 14th |
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Back Squat 315 lb Clean and Jerk 215 lb Snatch 185 lb Deadlift 315 lb Fight Gone Bad 457 Max Pull-ups -- -
Fran 2:47 Grace 1:28 Helen -- Filthy 50 15:42 Sprint 400m -- Run 5k --