Coach, athlete, nerd. I'm living to love The Lord, love life, and love people. I work on the Level 1 Seminar staff, and train at CrossFit Bellevue. My mom, Lisa Long, is my inspiration, and my friends keep me working hard. 2Tim 1:7
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 4593rd Women | 2608th Women North America | 2246th Women United States | 2nd Women University Place CrossFit | ||||
| 2014 | 12th Women | 1st Women North West | – – | – – | ||||
| 2013 | 61st Women | 3rd Women North West | – – | – – | ||||
| 2012 | 578th Women | 44th Women North West | – – | – – | ||||
| 2011 | 59th Women | 4th Women North West | – – | – – | ||||
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 315 lb -
Fight Gone Bad 457 Filthy 50 15:42 Fran 2:47 Grace 1:28 -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 185 lb Sprint 400m --