gonzalo vargas

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    280 lb
  • Affiliate
  • Team

I started crossfit about 10 months ago thanks to my big brother pushing me to go for the longest time. I was in a very dark place my marriage had come to in end and I did not now where to turn I asked GOD for guidance it was in that moment I realized I had to change something in my life for me and my two beautiful kids. I walked in C4 Crossfit on April 8 2012 after the first day i said to my self want did i get my self in too! But with the help of my coach's and fellow athlete's that are now my friends they helped me push through every single wod when I started I would go three days a week I now go 5 days a week and run on the weekends I love this sport I weighed about 400lbs when I started I am at 280lbs today and still have lots of work to do I have met a lot of great people along my journey never give up! Show up and do work shout out to all the coach's at C4 Crossfit I am proud to be a part of this family!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- South Central 8674th Texas
2014 65159th 4873rd South Central --
2013 -- -- --
Benchmark Stats
  • Back Squat --
    Clean and Jerk 165 lb
    Snatch 155 lb
    Deadlift 395 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 3:20
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 31:00