I started crossfit about 10 months ago thanks to my big brother pushing me to go for the longest time. I was in a very dark place my marriage had come to in end and I did not now where to turn I asked GOD for guidance it was in that moment I realized I had to change something in my life for me and my two beautiful kids. I walked in C4 Crossfit on April 8 2012 after the first day i said to my self want did i get my self in too! But with the help of my coach's and fellow athlete's that are now my friends they helped me push through every single wod when I started I would go three days a week I now go 5 days a week and run on the weekends I love this sport I weighed about 400lbs when I started I am at 280lbs today and still have lots of work to do I have met a lot of great people along my journey never give up! Show up and do work shout out to all the coach's at C4 Crossfit I am proud to be a part of this family!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- South Central||8674th Texas|
|2014||65159th||4873rd South Central||--|
Back Squat -- Clean and Jerk 165 lb Snatch 155 lb Deadlift 395 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace 3:20 Helen -- Filthy 50 -- Sprint 400m -- Run 5k 31:00