Shelby Koop

  • CrossFit
    OPEN
    2
  • Region
    North Central
  • Division
    Women (35-39)
  • Age
    35
  • Height
    5'5"
  • Weight
    125 lb
  • Affiliate
  • Team
    --

I've been cross fitting since August of 2012. I am a martial arts instructor and a yoga instructor. First and foremost I am a wife to my best friend and mother to our amazing 3 kiddos. I want people to know that in this life age is just a number literally and that you should always be dreaming and pursing those dreams. Otherwise what is the point. Be happy, be healthy, be you!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 16576th 1374th North Central
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --