Susan Ward

  • CrossFit
    OPEN
    4
  • Region
    North West
  • Division
    Masters Women (50-54)
  • Age
    50
  • Height
    5'7"
  • Weight
    140 lb
  • Affiliate
  • Team
    --

CrossFit is fun. And my gym is awesome. That is all.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 569th 31st North West 18th Washington
2015 -- -- North West 115th Washington
2013 -- -- --
Benchmark Stats
  • Back Squat 215 lb
    Clean and Jerk 135 lb
    Snatch 110 lb
    Deadlift 240 lb
    Fight Gone Bad --
    Max Pull-ups 5
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 1:20
    Run 5k 19:45