Earned my Level 1 June 2019. Garage gym athlete following CrossFit Linchpin Programming (May 2019) using the btwb app to track my workouts since May 2018.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 74366th Men | 15522nd Men (35-39) | 19095th Men North America East | 4156th Men (35-39) North America East | 2802nd Men Canada | 596th Men (35-39) Canada | 4th Men VA CrossFit | 1st Men (35-39) VA CrossFit |
| 2019 | 152291st Men | 30877th Men (35-39) | – – | 7638th Men Canada | 1477th Men (35-39) Canada | – – | ||
Benchmark Stats
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Back Squat 330 lb Chad1000x 86:00 Clean and Jerk 230 lb Deadlift 435 lb -
Fight Gone Bad 312 Filthy 50 33:27 Fran 8:22 Grace 2:56 -
Helen 12:28 L1 Benchmark -- Max Pull-ups 5 Run 5k 26:05 -
Snatch 170 lb Sprint 400m 1:25