Michael Rooks

  • CrossFit
    OPEN
    6

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- North Central 516th Nebraska
2015 -- -- North Central 322nd Nebraska
2014 -- -- --
2013 33973rd 2801st North Central --
2012 20314th 1548th North Central --
Benchmark Stats
  • Back Squat 374 lb
    Clean and Jerk 245 lb
    Snatch 154 lb
    Deadlift 405 lb
    Fight Gone Bad --
    Max Pull-ups 24
  • Fran 4:16
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 0:59
    Run 5k --