Puerto Rico

Carlos Mercado

Los de la Isla CrossFit
2024 open 4015th worldwide
2024 open 70414th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 70414th Men 4015th Men (45-49) 17104th Men North America East 1213th Men (45-49) North America East 184th Men Puerto Rico 12th Men (45-49) Puerto Rico 6th Men Los de la Isla CrossFit 1st Men (45-49) Los de la Isla CrossFit
2023 76679th Men 4272nd Men (45-49) 19705th Men North America East 1376th Men (45-49) North America East 168th Men Puerto Rico 12th Men (45-49) Puerto Rico 12th Men Los de la Isla CrossFit 1st Men (45-49) Los de la Isla CrossFit
2022 60487th Men 3072nd Men (45-49) 27556th Men North America 1742nd Men (45-49) North America 23874th Men United States 1524th Men (45-49) United States 11th Men Los de la Isla CrossFit 1st Men (45-49) Los de la Isla CrossFit
2021 41264th Men 1655th Men (45-49) 21832nd Men North America 1075th Men (45-49) North America 18975th Men United States 947th Men (45-49) United States 6th Men Los de la Isla CrossFit 1st Men (45-49) Los de la Isla CrossFit
2020 55526th Men 6160th Men (40-44) – – 23890th Men United States 3233rd Men (40-44) United States – –
2019 79297th Men 8306th Men (40-44) – – 36832nd Men United States 4651st Men (40-44) United States – –
2018 182017th Men 21571st Men (40-44) 4414th Men Central America 421st Men (40-44) Central America 410th Men Puerto Rico 74th Men (40-44) Puerto Rico – –

Age Group Quarterfinal

Year Rank Worldwide
2024 2064th Men (45-49)

Benchmark Stats

  • Back Squat 300 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 435 lb
  • Fight Gone Bad --
    Filthy 50 40:10
    Fran 5:26
    Grace 3:18
  • Helen --
    L1 Benchmark --
    Max Pull-ups 18
    Run 5k 26:42
  • Snatch 165 lb
    Sprint 400m --