Richard Hart

  • CrossFit
    OPEN
    4
  • Region
    Africa
  • Division
    Individual Men
  • Age
    34
  • Height
    179 cm
  • Weight
    101 kg
  • Affiliate
    CrossFit Ex Animo
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Meridian Regional No results to show yet
2015 42929th 943rd Meridian Regional No results to show yet
2014 47970th 543rd Africa No results to show yet
2013 30644th 293rd Africa No results to show yet
Benchmark Stats
  • Back Squat 160 kg
    Clean and Jerk 112 kg
    Snatch 80 kg
    Deadlift 200 kg
    Fight Gone Bad 299
    Max Pull-ups 20
  • Fran 5:10
    Grace 2:50
    Helen --
    Filthy 50 21:38
    Sprint 400m 1:23
    Run 5k 22:15