Coach at CrossFit Aylesbury, Head Coach and Owner of The Athlete Program, Owner of Kratos Nutrition. 4 time CrossFit Sanctional Podium (team)

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 2550th Men 903rd Men Europe 115th Men United Kingdom 3rd Men CrossFit Aylesbury
2021 1226th Men 365th Men Europe 47th Men United Kingdom 1st Men CrossFit Aylesbury
2020 553rd Men – – 27th Men United Kingdom – –
2019 545th Men – – 21st Men United Kingdom – –
2018 1736th Men 104th Men Europe Central 46th Men United Kingdom – –
2017 22362nd Men 4401st Men Europe 991st Men United Kingdom – –
2016 519th Men 67th Men Europe – – – –
2015 522nd Men 57th Men Europe – – – –
2013 4018th Men 295th Men Europe – – – –
2012 3348th Men 286th Men Europe – – – –

Team Quarterfinals

Year Rank Worldwide Rank by Region Team Name
2022 17th Team 5th Team Europe CrossFit Aylesbury Team TAP
2021 52nd Team 14th Team Europe The Athlete Program

Regional

Year Division Rank Regional
2018 Team 28th Europe

Semifinal

Year Division Rank Semifinal
2022 Team CrossFit Strength in Depth
2021 Team 2nd CrossFit German Throwdown

Games

Year Division Rank
2021 Team 26th

Benchmark Stats

  • Back Squat 200 kg
    Chad1000x --
    Clean and Jerk 158 kg
    Deadlift 250 kg
  • Fight Gone Bad 340
    Filthy 50 --
    Fran 2:20
    Grace 1:13
  • Helen 8:36
    L1 Benchmark --
    Max Pull-ups 49
    Run 5k --
  • Snatch 125 kg
    Sprint 400m 1:02