Coach at CrossFit Aylesbury, Head Coach and Owner of The Athlete Program, Owner of Kratos Nutrition. 4 time CrossFit Sanctional Podium (team)
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2022 | 2550th Men | 903rd Men Europe | 115th Men United Kingdom | 3rd Men CrossFit Aylesbury | ||||
2021 | 1226th Men | 365th Men Europe | 47th Men United Kingdom | 1st Men CrossFit Aylesbury | ||||
2020 | 553rd Men | – – | 27th Men United Kingdom | – – | ||||
2019 | 545th Men | – – | 21st Men United Kingdom | – – | ||||
2018 | 1736th Men | 104th Men Europe Central | 46th Men United Kingdom | – – | ||||
2017 | 22362nd Men | 4401st Men Europe | 991st Men United Kingdom | – – | ||||
2016 | 519th Men | 67th Men Europe | – – | – – | ||||
2015 | 522nd Men | 57th Men Europe | – – | – – | ||||
2013 | 4018th Men | 295th Men Europe | – – | – – | ||||
2012 | 3348th Men | 286th Men Europe | – – | – – |
Team Quarterfinals
Year | Rank Worldwide | Rank by Region | Team Name | |||
---|---|---|---|---|---|---|
2022 | 17th Team | 5th Team Europe | CrossFit Aylesbury Team TAP | |||
2021 | 52nd Team | 14th Team Europe | The Athlete Program |
Regional
Year | Division | Rank | Regional |
---|---|---|---|
2018 | Team | 28th | Europe |
Semifinal
Year | Division | Rank | Semifinal |
---|---|---|---|
2022 | Team | CrossFit Strength in Depth | |
2021 | Team | 2nd | CrossFit German Throwdown |
Games
Year | Division | Rank |
---|---|---|
2021 | Team | 26th |
Benchmark Stats
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Back Squat 200 kg Chad1000x -- Clean and Jerk 158 kg Deadlift 250 kg -
Fight Gone Bad 340 Filthy 50 -- Fran 2:20 Grace 1:13 -
Helen 8:36 L1 Benchmark -- Max Pull-ups 49 Run 5k -- -
Snatch 125 kg Sprint 400m 1:02