Found CrossFit 6 years ago now. Started in my garage, and 3 years later opened up our affiliate in May 2015. It's been quite a ride so far, loving every second. Just want to share my passion for CrossFit and hope to keep going for as long as I can.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2019 5099th Men 625th Men (35-39) – – 333rd Men Canada 48th Men (35-39) Canada – –
2018 8480th Men 801st Men (35-39) 425th Men Canada East 38th Men (35-39) Canada East 583rd Men Canada 59th Men (35-39) Canada – –
2017 7553rd Men 667th Men (35-39) 368th Men Canada East 21st Men (35-39) Canada East 527th Men Canada 33rd Men (35-39) Canada – –
2016 5066th Men 248th Men Canada East – – – –
2015 8866th Men 419th Men Canada East – – – –
2014 2586th Men 130th Men Canada East – – – –
2013 1391st Men 61st Men Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:30
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --