I've been playing football, running track, and basically been athletic all my life. Crossfit has truly changed the way I work out and I'm really looking forward to what it has in store for me. I still have a lot to learn.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2012||15811th||923rd Northern California|
Back Squat 295 lb Clean and Jerk -- Snatch 155 lb Deadlift 425 lb Fight Gone Bad -- Max Pull-ups --
Fran 7:22 Grace -- Helen 10:19 Filthy 50 35:00 Sprint 400m -- Run 5k --