I started Crossfit in 2017 following rehab for a ruptured hamstring and freely admit that I was intimidated. Grateful for the community and friendships I found! I enjoy having fun with fitness and striving to become a better me.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --