United States

Tracy Sandau

CrossFit SPRC

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 25064th Women 1135th Women (45-49) 7785th Women North America East 407th Women (45-49) North America East 11701st Women United States 624th Women (45-49) United States 5th Women CrossFit SPRC 1st Women (45-49) CrossFit SPRC
2022 21346th Women 875th Women (45-49) 11374th Women North America 530th Women (45-49) North America 9873rd Women United States 456th Women (45-49) United States 5th Women CrossFit SPRC 1st Women (45-49) CrossFit SPRC
2021 24199th Women 1079th Women (45-49) 14567th Women North America 731st Women (45-49) North America 12720th Women United States 638th Women (45-49) United States 6th Women CrossFit Charlottesville 1st Women (45-49) CrossFit Charlottesville
2020 34054th Women 3867th Women (40-44) – – 16994th Women United States 2178th Women (40-44) United States – –
2019 71940th Women 7977th Women (40-44) – – 37384th Women United States 4640th Women (40-44) United States – –
2018 86619th Women 9073rd Women (40-44) 6044th Women Mid Atlantic 673rd Women (40-44) Mid Atlantic 50219th Women United States 5816th Women (40-44) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2022 406th Women (45-49)

Benchmark Stats

  • Back Squat 225 lb
    Chad1000x 66:50
    Clean and Jerk 155 lb
    Deadlift 287 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:38
    Grace --
  • Helen 10:54
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 110 lb
    Sprint 400m --