Karl Dyall

  • CrossFit
  • CrossFit

Married to a lovely and supportive wife. Father of three. Actor/Singer who started CrossFit after injury. Thanks to CrossFit I'm back at work and in better shape than ever. Former breakdancer and martial artist. Enjoying the workouts and the community. Co-owner at CrossFit Solid smack in the middle of beautiful Stockholm city. We have a few Games veterans, me included. Made it to the Games three times in the 45+ division with a third place 2015. Hopefully a few qualifying this year aswell 😁


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Europe No results to show yet
2015 27th 2nd Europe No results to show yet
2014 69th 3rd Europe No results to show yet
2013 -- -- No results to show yet
2012 4th 1st Europe No results to show yet
Year Overall Rank Division Team Name
2015 19th Masters Men (45-49)
2014 3rd Masters Men (45-49)
2012 7th Masters Men (45-49)
Benchmark Stats
  • Back Squat 175 kg
    Clean and Jerk 135 kg
    Snatch 102 kg
    Deadlift 224 kg
    Fight Gone Bad --
    Max Pull-ups 63
  • Fran 2:29
    Grace --
    Helen 8:08
    Filthy 50 --
    Sprint 400m 1:02
    Run 5k --