Russell Smallwood

  • CrossFit
    OPEN
    5
  • Region
    Australia
  • Division
    Masters Men (50-54)
  • Age
    51
  • Height
    183 cm
  • Weight
    90 kg
  • Affiliate
  • Team
    --

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 170th 7th Australia 2nd Queensland
2015 679th 32nd Australia 11th Queensland
2014 -- -- Australia --
2013 921st 46th Australia --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --