United States

Fran Ahern

Upper Cape CrossFit

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 829th Men (55-59) 345th Men (55-59) North America East 549th Men (55-59) United States 1st Men (55-59) Upper Cape CrossFit
2022 726th Men (55-59) 505th Men (55-59) North America 463rd Men (55-59) United States 1st Men (55-59) Upper Cape CrossFit
2021 486th Men (55-59) 384th Men (55-59) North America 350th Men (55-59) United States 1st Men (55-59) Upper Cape CrossFit
2020 232nd Men (55-59) – – 174th Men (55-59) United States – –
2019 75302nd Men 1113th Men (50-54) – – 34880th Men United States 755th Men (50-54) United States – –
2018 111433rd Men 1730th Men (50-54) 7849th Men North East 192nd Men (50-54) North East 57883rd Men United States 1244th Men (50-54) United States – –
2017 77924th Men 765th Men (50-54) 5888th Men North East 76th Men (50-54) North East 43247th Men United States 575th Men (50-54) United States – –
2016 Men Men (50-54) Men North East Men (50-54) North East – – – –
2015 45755th Men 355th Men (50-54) 3921st Men North East 40th Men (50-54) North East – – – –
2014 45692nd Men 1299th Men (45-49) 4327th Men North East 159th Men (45-49) North East – – – –
2013 36122nd Men 1308th Men (45-49) 3496th Men North East 151st Men (45-49) North East – – – –

Benchmark Stats

  • Back Squat 290 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 465 lb
  • Fight Gone Bad 319
    Filthy 50 --
    Fran --
    Grace 3:14
  • Helen --
    L1 Benchmark --
    Max Pull-ups 21
    Run 5k 22:50
  • Snatch 175 lb
    Sprint 400m --