I started CrossFit in the summer of 2009 and never looked back. Crossfit helps me in my career as a firefighter and everyday life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 725th Women 15th Women Canada West 67th Women Canada – –
2015 407th Women 13th Women Canada West – – – –
2014 478th Women 13th Women Canada West – – – –
2013 155th Women 5th Women Canada West – – – –
2012 62nd Women 3rd Women Canada West – – – –
2011 76th Women 3rd Women Canada West – – – –

Regional

Year Division Rank Regional
2015 Women 25th West
2014 Women 7th Canada West
2012 Women 5th Canada West

Benchmark Stats

  • Back Squat 245 lb
    Chad1000x --
    Clean and Jerk 180 lb
    Deadlift 315 lb
  • Fight Gone Bad 391
    Filthy 50 19:05
    Fran 2:24
    Grace 2:06
  • Helen 8:46
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 150 lb
    Sprint 400m --