I workout for my profession and overall health and fitness.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 22397th Men 1580th Men (40-44) 5245th Men North America East 420th Men (40-44) North America East 7571st Men United States 661st Men (40-44) United States 7th Men Tarheel CrossFit 3rd Men (40-44) Tarheel CrossFit
2023 12464th Men 587th Men (40-44) 3325th Men North America East 190th Men (40-44) North America East 4803rd Men United States 294th Men (40-44) United States 5th Men Tarheel CrossFit 1st Men (40-44) Tarheel CrossFit
2022 27310th Men 4938th Men (35-39) 12511th Men North America 2421st Men (35-39) North America 10712th Men United States 2106th Men (35-39) United States 4th Men Tarheel CrossFit 1st Men (35-39) Tarheel CrossFit
2021 20244th Men 3548th Men (35-39) 10439th Men North America 1937th Men (35-39) North America 8935th Men United States 1704th Men (35-39) United States 2nd Men Tarheel CrossFit 1st Men (35-39) Tarheel CrossFit
2020 7805th Men 1131st Men (35-39) – – 3438th Men United States 587th Men (35-39) United States – –
2019 104512th Men 20781st Men (35-39) – – 47879th Men United States 10034th Men (35-39) United States – –
2018 98673rd Men 18279th Men (35-39) 6044th Men Mid Atlantic 1167th Men (35-39) Mid Atlantic 51103rd Men United States 10178th Men (35-39) United States – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 9064th Men 2710th Men North America East
2023 5707th Men 1639th Men North America East

Age Group Quarterfinal

Year Rank Worldwide
2024 962nd Men (40-44)
2023 585th Men (40-44)

Benchmark Stats

  • Back Squat 435 lb
    Chad1000x --
    Clean and Jerk 305 lb
    Deadlift 515 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:20
    Grace 1:56
  • Helen --
    L1 Benchmark --
    Max Pull-ups 31
    Run 5k --
  • Snatch 245 lb
    Sprint 400m --