7 weeks out from post surgery physical therapy from a torn labrum and bicep tear. The injury and surgery set me back many months of training so I am not exactly where I would like to be going into the open........but we have to start somewhere and am using this opportunity as my starting point for the year.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||190th||16th South Regional||5th Louisiana|
|2015||115th||9th South Regional||1st Louisiana|
|2014||139th||8th South Central||No results to show yet|
|2013||239th||17th Mid Atlantic||No results to show yet|
Back Squat 200 lb Clean and Jerk 135 lb Snatch 115 lb Deadlift 250 lb Fight Gone Bad -- Max Pull-ups 25
Fran 4:51 Grace 4:43 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --