I've always been interested in fitness. At a young age I was a member of the Illinois Ice Skating Association, Freestyle II and took Russian Ballet at the Joyce Lang School of dance in Naperville, Illinois. I ran marathons until I joined the military where I was paid to stay fit. I joined Forever Young Crossfit almost three years ago and the FY Weightlifting Barbell Club this year and I'm so thankful to my Coaches and fellow crossfitters who encourage me to do my best and meet my goals!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --