I'm an athlete who got hooked on the Theory of Fitness and Health as presented by Greg Glassman. I took up the lifestyle espoused by the CrossFit community and have found a family and a tribe that supports and reinforces the habits and attitudes I believe to be essential to maintaining a happy, healthy, and virtuous life. I hope that striving to give back to this tribe as much as I have taken will keep me motivated and involved for many years to come. Participating in "CrossFit the Sport" is the natural extension and expression of these beliefs and practices to an inter-tribe venue.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2026 1666th Men 49th Men (40-44) 144th Men Oceania 1st Men (40-44) Oceania 34th Men New Zealand 1st Men (40-44) New Zealand 3rd Men Carbon Method CrossFit 1st Men (40-44) Carbon Method CrossFit
2025 8918th Men 666th Men (40-44) 724th Men Oceania 46th Men (40-44) Oceania 118th Men New Zealand 8th Men (40-44) New Zealand 3rd Men Carbon Method CrossFit 1st Men (40-44) Carbon Method CrossFit
2024 16252nd Men 1055th Men (40-44) 3759th Men North America East 263rd Men (40-44) North America East 707th Men Canada 50th Men (40-44) Canada 2nd Men Carbon Method CrossFit 2nd Men (40-44) Carbon Method CrossFit
2023 10966th Men 451st Men (40-44) 2927th Men North America East 147th Men (40-44) North America East 473rd Men Canada 20th Men (40-44) Canada 4th Men Carbon Method CrossFit 1st Men (40-44) Carbon Method CrossFit
2022 14620th Men 2249th Men (35-39) 6668th Men North America 1101st Men (35-39) North America 632nd Men Canada 106th Men (35-39) Canada – –
2021 4852nd Men 540th Men (35-39) 2362nd Men North America 284th Men (35-39) North America 241st Men Canada 33rd Men (35-39) Canada 1st Men CrossFit Marrickville 1st Men (35-39) CrossFit Marrickville
2020 4757th Men 604th Men (35-39) – – 267th Men Canada 38th Men (35-39) Canada – –
2019 2938th Men 300th Men (35-39) – – 198th Men Canada 26th Men (35-39) Canada – –
2018 5137th Men 413th Men (35-39) 98th Men Canada West 12th Men (35-39) Canada West 373rd Men Canada 36th Men (35-39) Canada – –
2017 2369th Men 49th Men Canada West 172nd Men Canada – –
2016 4560th Men 97th Men Canada West – – – –
2015 2043rd Men 38th Men Canada West – – – –
2014 3023rd Men 76th Men Canada West – – – –
2013 1677th Men 36th Men Canada West – – – –
2012 859th Men 19th Men Canada West – – – –
2011 910th Men 25th Men Canada West – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2026 2295th Men 211th Men Oceania
2024 3519th Men 1001st Men North America East
2021 2372nd Men 1245th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2026 221st Men (40-44)
2024 224th Men (40-44)
2021 235th Men (35-39)

Regional

Year Division Rank Regional
2017 Team 22nd West

Benchmark Stats

  • Back Squat 1RM 415 lb
    Clean & Jerk 1RM 143 kg
    Deadlift 1RM 495 lb
    Fight Gone Bad 418 reps
    Fran 02:24
    Grace 01:34
    Pull-ups 42 reps
    Run 400m 01:04
    Run 5k 20:08
    Squat Snatch 1RM 117 kg
    30 Muscle-ups For Time --
    Abbate --
    Adambrown --
    Adrian --
    Alec --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Back Squat 3RM --
    Back Squat 5RM --
    Badger --
    Bar Muscle-ups --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bench Press 1RM --
    Bench Press 3RM --
    Bench Press 5RM --
    Bert --
    Big Sexy --
    Bike 50 Cal --
    Blake --
    Bowen --
    Bradley --
    Bradshaw --
    Brehm --
    Brenton --
    Brian --
    Bruck --
    Bulger --
    Bull --
    Buriak --
    Cameron --
    Candy --
    Capoot --
    Carse --
    CHAD1000x --
    Chelsea --
    Chest-to-Bar Pull-ups --
    Cindy --
    City 100 --
    Clean & Jerk 3RM --
    Clean & Jerk 5RM --
    Clovis --
    Coe --
    Coffey --
    Coffland --
    Collin --
    Crain --
    CrossFit Total --
    Dae Han --
    Dallas 5 --
    Daniel --
    Daniel Ray --
    Danny --
    Deadlift 3RM --
    Deadlift 5RM --
    Del --
    Desforges --
    DG --
    Diane --
    Dobogai --
    Dominic J. Hall --
    Donny --
    Dork --
    Double-Unders --
    Dragon --
    Drew --
    DT --
    Dunn --
    DVB --
    Elizabeth --
    Ellen --
    Emily --
    Erin --
    Estrada --
    Eva --
    Eva Strong --
    Falkel --
    Feeks --
    FERN --
    Filthy 50 --
    Finseth --
    Foo --
    Forrest --
    Fournier --
    Free Handstand Hold --
    Freestyle Diane --
    Front Squat 1RM --
    Front Squat 3RM --
    Front Squat 5RM --
    Gage --
    Gale Force --
    Gallant --
    Garbo --
    Garrett --
    Gator --
    Gaza --
    GHD Annie --
    Glen --
    Goose --
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hamilton --
    Hammer --
    Hammy --
    Handstand Push-ups --
    Hang Power Clean 1RM --
    Hang Power Clean 3RM --
    Hang Power Clean 5RM --
    Hang Power Snatch 1RM --
    Hang Power Snatch 3RM --
    Hang Power Snatch 5RM --
  • Hang Squat Clean 1RM --
    Hang Squat Clean 3RM --
    Hang Squat Clean 5RM --
    Hang Squat Snatch 1RM --
    Hang Squat Snatch 3RM --
    Hang Squat Snatch 5RM --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hidalgo --
    Hildy --
    Holbrook --
    Holleyman --
    Hollywood --
    Hoover --
    Hope --
    Hortman --
    Horton --
    Hotshots 19 --
    Ingrid --
    Isabel --
    J.J. --
    Jack --
    Jack's Triangle --
    Jackie --
    Jag 28 --
    Jared --
    Jason --
    JBo --
    Jennifer --
    Jenny --
    Jerry --
    Johnson --
    Jonathon Farmer --
    Jorge --
    Josh --
    Josh-O --
    Joshie --
    Josie --
    JT --
    Justin --
    K27 --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Kev --
    Kevin --
    Klepto --
    Kutschbach --
    L-Sit Hold --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Larry --
    Laura --
    Ledesma --
    Lee --
    Leehan --
    Liam --
    Linda --
    Locke --
    Loredo --
    Lorenzo --
    Luce --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Maloney --
    Manion --
    Manuel --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Matt 16 --
    Maupin --
    Maxim 56 --
    Maxton --
    McCartney --
    McCluskey --
    McGhee --
    Meadows --
    Michael --
    Miron --
    Monti --
    Moon --
    Moore --
    Morrison --
    Mr. Joshua --
    Muller --
    Murph --
    Muscle-ups --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Ned --
    Nick --
    Nickman --
    Nicole --
    Northrup --
    Nukes --
    Nunez --
    Nutts --
    ODA 7313 --
    Omar --
    Otis --
    Overhead Squat 1RM --
    Overhead Squat 3RM --
    Overhead Squat 5RM --
    Ozzy --
    Partner Kelly --
    Partner Weston --
    Pat --
    Paul --
    Paul Pena --
    Peyton --
    Pheezy --
    Pike --
    Pikey --
    PK --
    Power Amanda --
    Power Clean 1RM --
    Power Clean 3RM --
  • Power Clean 5RM --
    Power Snatch 1RM --
    Power Snatch 3RM --
    Power Snatch 5RM --
    Push Jerk 1RM --
    Push Jerk 3RM --
    Push Jerk 5RM --
    Push Press 1RM --
    Push Press 3RM --
    Push Press 5RM --
    Rahoi --
    Ralph --
    Randy --
    Rankel --
    René --
    Restrepo --
    Rich --
    Ricky --
    Riley --
    RJ --
    Robbie --
    Rocket --
    Roney --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Ryan Comas --
    Ryan SO --
    Santiago --
    Santora --
    Schmalls --
    Scooter --
    Scotty --
    Sean --
    Servais --
    Severin --
    Sham --
    Shawn --
    Ship --
    Shoulder Press 1RM --
    Shoulder Press 3RM --
    Shoulder Press 5RM --
    Sisson --
    Small --
    Smykowski --
    Spehar --
    Split Jerk 1RM --
    Split Jerk 3RM --
    Split Jerk 5RM --
    Squat Clean 1RM --
    Squat Clean 3RM --
    Squat Clean 5RM --
    Squat Snatch 3RM --
    Squat Snatch 5RM --
    Stephen --
    Strange --
    Strict Elizabeth --
    Strict Handstand Push-ups --
    Strict Muscle-ups --
    Strict Pull-ups --
    T --
    T.J. --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    Tama --
    Taylor --
    Terry --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Thruster 1RM --
    Thruster 3RM --
    Thruster 5RM --
    Tiff --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Toes-to-Bar --
    Tom --
    Tommy V --
    Topsy --
    TPT9000 --
    Triple Deuce --
    Tully --
    Tumilson --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wade --
    Wall Handstand Hold --
    Walsh --
    War Frank --
    Weaver --
    Weighted Pull-up 1RM --
    Wes --
    Wesley --
    Weston --
    White --
    Whitt --
    Whitten --
    Willy --
    Wilmot --
    Wittman --
    Woehlke --
    Wood --
    Wyk --
    Yeti --
    Zembiec --
    Zeus --
    Zimmerman --