Dana Pancoast

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • Region
    North East
  • Division
    Individual Women
  • Age
    31
  • Height
    5'4"
  • Weight
    142 lb
  • Affiliate
    CrossFit Mount Laurel
  • Team
    CrossFit Mount Laurel
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th East Regional 1436th New Jersey
2015 561st 62nd East Regional 4th New Jersey
2014 649th 68th North East No results to show yet
2013 161st 12th North East No results to show yet
2012 565th 42nd North East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2013 16th Individual Women North East
2012 30th Individual Women North East
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --