I'm Trevor - a dad, a coach (business not CrossFit), a lover of watersports, Formula 1 motor racing and being outdoors as much as possible. I love to laugh (a lot) and often need a kick in the pants to get things done. I am absolutely rubbish at kitesurfing, golf and playing the drums, but I keep cracking on regardless. I was rubbish at CrossFit as well, but notice that I get less rubbish as the months pass by – this will be my third CrossFit Games. I'm in to get the push I need to get to the next level in my progression :) #businesscoach #mastersathlete #fun

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 107168th Men 4015th Men (50-54) 2012th Men Africa 53rd Men (50-54) Africa 1579th Men South Africa 38th Men (50-54) South Africa 18th Men Koshin CrossFit 1st Men (50-54) Koshin CrossFit
2023 155897th Men 8352nd Men (50-54) 4062nd Men Africa 157th Men (50-54) Africa 2844th Men South Africa 116th Men (50-54) South Africa 3rd Men CrossFit DBN West 1st Men (50-54) CrossFit DBN West
2021 88072nd Men 6581st Men (45-49) 2687th Men Africa 145th Men (45-49) Africa 1991st Men South Africa 114th Men (45-49) South Africa 6th Men CrossFit DBN West 4th Men (45-49) CrossFit DBN West
2020 113626th Men 9156th Men (45-49) – – 1770th Men South Africa 105th Men (45-49) South Africa – –
2019 150116th Men 10617th Men (45-49) – – 2059th Men South Africa 130th Men (45-49) South Africa – –
2018 205089th Men 14512th Men (45-49) 6076th Men Africa Middle East 279th Men (45-49) Africa Middle East 2668th Men South Africa 133rd Men (45-49) South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --