I'm the practice manager of a large MultiSpeciality practice for a hospital system in South Jersey. I am a former gymnast and gymnastics coach. I coach at CrossFit 1Force in West Deptford, New Jersey. I crossfit because it's fun and I get to be competitive on the local level.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 9039th Women 1587th Women (35-39) 2352nd Women North America East 484th Women (35-39) North America East 3452nd Women United States 750th Women (35-39) United States – –
2023 21190th Women 3879th Women (35-39) 6609th Women North America East 1300th Women (35-39) North America East 9932nd Women United States 2113th Women (35-39) United States 4th Women CrossFit 1 Force 1st Women (35-39) CrossFit 1 Force
2022 79460th Women 41656th Women North America 36555th Women United States 2nd Women CrossFit 1 Force
2021 2881st Women 1636th Women North America 1396th Women United States 1st Women CrossFit 1 Force
2020 4736th Women – – 2375th Women United States – –
2019 2241st Women – – 1165th Women United States – –
2018 3492nd Women 290th Women North East 2053rd Women United States – –
2017 2200th Women 160th Women Mid Atlantic 1372nd Women United States – –
2016 4128th Women 410th Women North East – – – –
2015 2812th Women 290th Women North East – – – –
2014 3218th Women 305th Women North East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 3670th Women 1189th Women North America East
2021 3151st Women 1816th Women North America

Age Group Quarterfinal

Year Rank Worldwide
2024 744th Women (35-39)

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 335 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 35
    Run 5k --
  • Snatch 185 lb
    Sprint 400m --