I am an USAF veteran and now a Registered Nurse. I have been doing CrossFit on and off for eight years. I love the challenges, variety, and community that CrossFit offers. I tend to need to modify a lot of movements, but I give it my all.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --