Canada
Mizar Fuentes-Ortega
No performance history
As a former gymnast and gymnastics coach, Mizar found himself looking for another physical challenge. That’s when he found CrossFit (2009). He quickly realized this was something he wanted to pursue, both as an athlete and as a coach. With the mentorship of James FitzGerald (Founder of OPEX Fitness), he qualified for the CrossFit Regionals multiple years in a row. Seeking to understand more, he joined the OPEX CCP program and continued to develop his mind, body and spirit and looks to do the same with his clients. He became a coach for individuals who are committed to long-term progress and who are not just looking for a quick fix. Why? Because he enjoys having a positive impact on people’s lives and he knows that everyone has the potential to be a stronger, healthier version of themselves. As a coach, Mizar believes in starting with the basics. He encourages his clients to set goals and to understand their “why”. Why are they training? Why is this important to them. The reason we choose do things is important because it helps to set our priorities straight. The excuse “I don’t have time” no longer exists. It’s more like “It’s not a priority at the moment”.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2021 | 11487th Men | 1847th Men (35-39) | 5845th Men North America | 1020th Men (35-39) North America | 563rd Men Canada | 111th Men (35-39) Canada | – – | |
| 2018 | 4608th Men | 404th Men (35-39) | 237th Men Canada East | 19th Men (35-39) Canada East | 326th Men Canada | 28th Men (35-39) Canada | – – | |
| 2017 | 3204th Men | 164th Men Canada East | 231st Men Canada | – – | ||||
| 2016 | 3457th Men | 164th Men Canada East | – – | – – | ||||
| 2015 | 2185th Men | 110th Men Canada East | – – | – – | ||||
| 2014 | 613th Men | 24th Men Canada East | – – | – – | ||||
| 2013 | 1136th Men | 46th Men Canada East | – – | – – | ||||
| 2012 | 368th Men | 19th Men Canada East | – – | – – | ||||
| 2011 | 871st Men | 38th Men Canada East | – – | – – | ||||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2021 | 867th Men (35-39) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --