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  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    34
  • Height
    5'4"
  • Weight
    150 lb
  • Affiliate
    CrossFit Quetzal
  • Team
    CrossFit Quetzal

Crossfit Athlete participating to the Canada East regionals six years in a row (2009, 2010, 2011, 2012, 2013, 2014); Crossfit Level-1 Coach since 2010; OPEX CCP L1 coach in Progress; Weight Lifting apprenticeship under the mentoring of Pierre Roy since 2011 (He is in charge of the Canadian Junior weight lifting team); Martial arts practitioner under the mentoring of Patrick Chan since 2004 - Highest teacher certified under Ted Wong (former Bruce Lee Student); Gymnast for 7 years - won Quebec championship in 1998; Gymnastics Coach for 8 years; MVP soccer player 2001; Athlete of the year in the “Bas St-Laurent” 1998 & 1999

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3457th 164th East Regional 93rd Quebec
2015 2185th 110th East Regional 58th Quebec
2014 613th 24th Canada East No results to show yet
2013 1136th 46th Canada East No results to show yet
2012 368th 19th Canada East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2014 26th Individual Men Canada East
2013 44th Individual Men Canada East
2012 30th Individual Men Canada East
Benchmark Stats
  • Back Squat 340 lb
    Clean and Jerk 275 lb
    Snatch 215 lb
    Deadlift 465 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 2:20
    Grace 2:24
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --