Michael Forwood

  • CrossFit
    OPEN
    3
  • Region
    South Central
  • Division
    Individual Men
  • Age
    31
  • Height
    5'9"
  • Weight
    187 lb
  • Affiliate
    CrossFit Cedar Park
  • Team
    CrossFit Cedar Park
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 22261st 1605th South Regional 1243rd Texas
2015 21466th 1717th South Regional 1342nd Texas
2013 28306th 2199th South Central No results to show yet
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 225 lb
    Snatch 186 lb
    Deadlift 440 lb
    Fight Gone Bad 300
    Max Pull-ups --
  • Fran 3:44
    Grace 3:43
    Helen 9:08
    Filthy 50 22:02
    Sprint 400m 1:09
    Run 5k --