I'm a 42 y/o wife and mom who finally decided to focus on me! I started Crossfit a year and a half ago - I had never touched a barbell before, but was hooked immediately. I love it! This is my first Open and my workouts will definitely be scaled but I'm super excited!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --