A mum of 2 boys, an elite rhythmic gymnast in my youth now 25 years on paying the price with several joint surgeries / arthritis. Just trying to regain some fitness after a spell of being unwell, and to look at staying a bit fitter in the future. Wiser1 is my local box and I am enjoying workouts with my crossfit family. My only aim for this games it to participate as best as I can and enjoy the experience.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --