I am an Athletic Therapist, CAT(C), that is passionate about anatomy, movement, and fueling the body to do what it can do. Crossfit gives me a rush and is something crazy awesome to do in my free time!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --