Wife, mother, DoD employee, veteran, CFL1, CF Gymnastics, and CF Kids certified. My family found CrossFit in 2012 and haven't looked back since!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||19518th||1637th Mid Atlantic||165th Maryland|
|2015||--||-- Mid Atlantic||571st Maryland|
|2014||32442nd||2692nd Mid Atlantic||No results to show yet|
|2013||18281st||1563rd Mid Atlantic||No results to show yet|
Back Squat 210 lb Clean and Jerk 160 lb Snatch 120 lb Deadlift 265 lb Fight Gone Bad 263 Max Pull-ups 22
Fran 4:05 Grace 5:12 Helen 15:38 Filthy 50 36:01 Sprint 400m -- Run 5k 28:30