Alex Zimnock

  • CrossFit
    OPEN
    2
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    24
  • Height
    5'10"
  • Weight
    185 lb
  • Affiliate
    --
  • Team
    --

I started by doing types of these workouts in my gym class and I've been hooked since then. I'm trying to be one of the youngest kids to make the games

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 4277th 326th Mid Atlantic
2012 3616th 295th Mid Atlantic
Regionals
Year Overall Rank Division Regional Name Team Name
2012 21st Team Mid Atlantic CrossFit Apex
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 240 lb
    Snatch 200 lb
    Deadlift 415 lb
    Fight Gone Bad 331
    Max Pull-ups 50
  • Fran 3:01
    Grace 3:21
    Helen 7:30
    Filthy 50 23:45
    Sprint 400m 1:03
    Run 5k 22:13