Started playing organized sports at the age of 6 in Baseball and Football. Wrestled, played Football, and paddled Outrigger Canoe in high school. Started Boxing in the Air Force and picked up Brazilian Jiu Jitsu, Muay Thai, Judo, and Kickboxing along the way. Started fighting and coaching MMA. Preparing for a fight is when I picked up CrossFit and been doing it ever since.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||--||-- South East||1969th Georgia|
|2015||--||-- South East||2533rd Georgia|
|2014||11926th||1038th South East||--|
|2013||--||-- South East||--|
Back Squat 465 lb Clean and Jerk 275 lb Snatch 215 lb Deadlift 500 lb Fight Gone Bad 300 Max Pull-ups 50
Fran 2:37 Grace 2:48 Helen 9:18 Filthy 50 23:15 Sprint 400m 1:30 Run 5k 26:18