Rachel Lai

  • CrossFit
    OPEN
    5
  • Region
    Northern California
  • Division
    Individual Women
  • Age
    34
  • Height
    5'3"
  • Weight
    134 lb
  • Affiliate
    CrossFit 808
  • Team
    CrossFit 808 Plan B

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4966th 223rd Northern California 27th Hawaii
2015 6604th 375th Northern California 45th Hawaii
2014 4722nd 281st Northern California No results to show yet
2013 3595th 225th Northern California No results to show yet
2012 2940th 195th Northern California No results to show yet
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --