Rachel Lai

  • CrossFit
    OPEN
    5
  • CrossFit
    Team
    Series
    1
  • Region
    Northern California
  • Division
    Individual Women
  • Age
    35
  • Height
    5'3"
  • Weight
    134 lb
  • Affiliate
    CrossFit 808
  • Team
    CrossFit 808 Plan B

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 4966th 223rd Northern California 27th Hawaii
2015 6604th 375th Northern California 45th Hawaii
2014 4722nd 281st Northern California --
2013 3595th 225th Northern California --
2012 2940th 195th Northern California --
Team Series
Year Overall Rank Team Name Members
2014 94th CrossFit 808 - Crossfit 808 Team White Kashayla Stanford, Matthew Alices, Jay Bernardo
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --