United States
Brian Folger
No performance history
Now, this is a story all about how / My life got flipped-turned upside down / And I'd like to take a minute / Just sit right there / I'll tell you how I became involved in CrossFit White Bear // In the East Twin Cities born and raised / In the library was where I spent most of my days / Chillin' out maxin' relaxin' all cool / And researchin' for a masters in the lab at school / When nothing was working and nothing was good / Because my thesis was on a topic no one understood / I needed a change, so I asked a friend that cared / She said 'You should try CrossFit, there's one in White Bear!' // I signed up for essentials and when I got there / E'ryone was dying and the trainer came near / I warmed up with burpees and squats with just air / And I thought 'This sucks, so this is CrossFit White Bear' // I stuck with it for 3 months, then 1 year, then 2 / And I got that damn pull up and learned all the lingo / Now I live at the box / And I thought I'd share / How my second home became CrossFit White Bear!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 128147th Men | 26584th Men (35-39) | 23859th Men North America West | 5178th Men (35-39) North America West | 48394th Men United States | 10493rd Men (35-39) United States | – – | |
| 2022 | 107845th Men | 49034th Men North America | 42878th Men United States | 10th Men CrossFit White Bear | ||||
| 2021 | 67510th Men | 36028th Men North America | 31632nd Men United States | 7th Men CrossFit White Bear | ||||
| 2020 | 72398th Men | – – | 31554th Men United States | – – | ||||
| 2019 | 99476th Men | – – | 46107th Men United States | – – | ||||
| 2018 | 114667th Men | 7949th Men North Central | 59181st Men United States | – – | ||||
| 2017 | 76493rd Men | 5675th Men North Central | 42390th Men United States | – – | ||||
| 2016 | 69796th Men | 5391st Men North Central | – – | – – | ||||
| 2015 | 66655th Men | 5301st Men North Central | – – | – – | ||||
| 2013 | 43011th Men | 3436th Men North Central | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 275 lb 1RM Bench Press -- 1RM Clean & Jerk 155 lb 1RM Deadlift 355 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 165 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 213 reps Filthy 50 -- Fran 07:43 Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 12:13 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 29:45 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --