Business Owner (industrial & Municipal Wastewater Treatment). I'm 54 this year and started Crossfit to become and remain fit, strong and healthy.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 187079th Men 5568th Men (50-54) 5509th Men Africa Middle East 76th Men (50-54) Africa Middle East 2489th Men South Africa 41st Men (50-54) South Africa – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --