Got into crossfit a couple years ago. As of November I made many lifestyle changes, sleeping more, eating the correct foods, and more activity. Got back into Crossfit serisouly in January and am ready to see how I compare to everyone out there so i can continue to focus on getting better every day, month and year moving forward.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||53987th||4081st South Central|
Back Squat 385 lb Clean and Jerk 265 lb Snatch 185 lb Deadlift 485 lb Fight Gone Bad 231 Max Pull-ups --
Fran 5:31 Grace -- Helen -- Filthy 50 -- Sprint 400m 1:22 Run 5k 24:30